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Boca Raton, Delray Beach and Deerfield Beach Martial Arts Home Page
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USA Black Belt Champions
Boca Raton, Florida
1934 NE 5th Avenue
Boca Raton, FL 33431
(561) 393-9933
fax (561) 393-9757
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Three years ago I was at a very low spot in my life. It hadn't been long since I had given birth to our second child and you could tell by looking at my body. I was overweight and overstressed. Gyms were just missing something. One day in January 2003, by the grace of God, I called LaVallee's USA Black Belt Champions in Manlius. I met with Sensei Groesbeck and my life has changed forever. Sensei Groesbeck has been a great friend and Sensei. He's there to support me and challenge me. I really needed the constant positive words from class to get me out of my slump. I thrived on USA Black Belt Champions. It was what was missing in my life, challenge, camaraderie, and a sense of accomplishment. I have set many goals with Sensei Groesbeck and have achieved many of those goals. It has allowed me to become more focused in my everyday life. I don't accept ordinary and I will only strive for excellence. Over the past three years, I have worked hard to increase my stamina and become a much healthier and h
Lisa Madsen
Manlius, New York
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Ian Hewitt
Chief Instructor Boca Raton Dojo, FL
5th Degree Black Belt Elite Leader
Multi Style Martial Arts Athlete
- Kenpo
- Muay Thai
- Jiu Jitsu
- Israeli Combatives
- XMA Extreme Martial Arts
- Weapons: Kamas, Kali/Escrima, Bo
Special Acknowledgments
Training in Martial Arts for 19 years
Achieved Rank of 5th Degree in 2006
Bachelor of Science in Business Administration
Personal Thoughts:
Teaching is one of the most fulfilling things I have done. It is great to get up in the morning and know that you are going to a job that you love. Martial Arts has provided me with the opportunity to grow personally as well as share the benefits with others.
Personal Motto:
If you can believe it, you can achieve it!
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